Butternut Squash Soup

I ADORE FOOD!
13Ingredients
75Minutes
200Calories

Ingredients
US|METRIC

  • 1 spanish onion (coarsely chopped)
  • 1 leek (coarsely chopped)
  • 4 garlic cloves (small, coarsely chopped)
  • 5 celery stalks (chopped)
  • 4 potatoes (peeled and chopped in small cubes, 3/4in)
  • 1 butternut squash (medium, peeled and dice in small cubes, 3/4in)
  • 1 liter chicken stock
  • 1/2 teaspoon ground ginger
  • 1/2 teaspoon cinnamon
  • 3 tablespoons butter
  • 1 pinch nutmeg
  • 1 pinch allspice
  • 1 teaspoon salt

NutritionView more

200Calories
Sodium22% DV530mg
Fat9% DV6g
Protein14% DV7g
Carbs11% DV33g
Fiber16% DV4g
Calories200Calories from Fat50
% DAILY VALUE
Total Fat6g9%
Saturated Fat2.5g13%
Trans Fat
Cholesterol15mg5%
Sodium530mg22%
Potassium840mg24%
Protein7g14%
Calories from Fat50
% DAILY VALUE
Total Carbohydrate33g11%
Dietary Fiber4g16%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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