- 2 tablespoons olive oil
- 1 onion (large, diced)
- 2 cups butternut squash (cubed)
- 3 garlic cloves (minced)
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1/2 teaspoon red chile flakes
- 1/2 teaspoon smoked paprika
- 1 tablespoon white wine vinegar
- 14 1/2 ounces diced tomatoes
- 4 cups vegetable broth
- 1/2 cup dry quinoa
- 3 cups kale (chopped)
- sea salt
- freshly ground black pepper
PER SERVING *
|Calories230Calories from Fat80|
|% DAILY VALUE*|
|Calories from Fat80|
|% DAILY VALUE*|
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Tim R. 10 Oct
Great! Made w/ red lentils. Added some fresh basil, sage and rosemary. Kale is pretty hardy. It might be good with spinach or Swiss chard if not over cooked.
Karrie Bergman 11 Mar
This is, bar none, the best stew I have ever had! Ever!
Kelly A. 31 Oct 2017
My husband and I loved this! Made it exactly as the recipes stated. Fantastic and definitely making it again!
Eliza Mauk 26 Oct 2017
best soup I've ever had and so seasonal!
Anna Peabody 8 Oct 2017
Added black beans, celery, and carrots
JRaz 2 Oct 2017
I didn't have quinoa to hand so used red lentils. The substitution worked really well. You might need to increase the stock slightly due to the lentils. Also I would add any fibrous bits of kale (I used the Italian cavolo nero) at least 15 to 20 mins before the end to give enough time to soften and then add the bulk of the leaves with 5 mins to go as it says in the recipe. Lovely result. Will make again.
Melissa Cummins 1 Oct 2017
I made this and I'll say it tasted okay. The kale had a nice flavor but the butternut squash was horrible and ruined the dish.
marisabel p. 14 Sep 2017
t was delicious. i added chickpeas for more protein but all other was the same ad the family livedit.great vegetarian dinner option that is delicious.
Heidi Annette 13 Sep 2017
I'm sorry, but this was awful. I made a full pot and ate what I put in my bowl, but I threw the rest away. I would never make this again.
MK F. 8 Jan 2017
My husband said this is the best thing he has ever eaten. I make this all the time now. Love it! I am cooking it now.