Butternut Soup

On dine chez Nanou
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Carley W.: "This was an excellent soup to make after a trip t…" Read More
Butternut Soup Recipe
9
390
50

Soups are a heartwarming, savory way to come in from the cold. This Butternut Soup is decadent, creamy, hearty, and sensational. It takes 50 minutes to prepare this smooth and savory soup. The sweetness of this soup with the creamy and tangy tones will tantalize the taste buds. Everyone will enjoy this decadent soup so much, they will ask for it every time they come in from the cold. It is the perfect winter warm up. Happy cooking!

Ingredients

  • 6 figs (fresh)
  • 1 1/2 mozzarella (ball of, di buffala)
  • fresh basil leaves (chopped)
  • 20 grams pine nuts
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon honey
  • salt (to taste)
  • pepper (to taste)

Directions

  1. Heat 1 tablespoon of olive oil in a skillet, and saute butternut, onion, and pepper.
  2. Brown for about 4 to 5 minutes, stirring constantly.
  3. Add tomato pulp, 1/2 teaspoon cumin seeds, and a bit of rosemary.
  4. Cover the vegetables with boiling water.
  5. Add the bouillon cube.
  6. Season with salt and pepper, and cook for 20 to 25 minutes over medium heat, until the squash is tender.
  7. Put the vegetables in the blender, and gradually fill with the broth to obtain desired consistency.
  8. Check the seasoning. Pour into bowls.
  9. In a frying pan heat a knob of butter, add the pumpkin seeds and some coarse salt.
  10. Fry until golden. Add to soup.
  11. Sprinkle soup with a few pumpkin seeds.
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NutritionView more

390Calories
Sodium28%DV660mg
Fat42%DV27g
Protein35%DV18g
Carbs7%DV20g
Fiber12%DV3g

PER SERVING *

Calories390Calories from Fat240
% DAILY VALUE*
Total Fat27g42%
Saturated Fat11g55%
Trans Fat
Cholesterol60mg20%
Sodium660mg28%
Potassium300mg9%
Protein18g35%
Calories from Fat240
% DAILY VALUE*
Total Carbohydrate20g7%
Dietary Fiber3g12%
Sugars15g30%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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