Buttered Chicken Steaks

Receitas Da Felicidade!
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Buttered Chicken Steaks
16
470
35

Description

If you are looking for a light, yet buttery meal that only takes 35 minutes to prepare, then look no further. This buttered chicken steaks dinner will wow the whole family. Using lemon juice, white wine and butter as the main ingredients in the sauce, every tender morsel will please the palate. Each chicken breast is lightly battered and pan fried for extra crunch. Serve with broccoli and mashed potatoes for a well-rounded appetite.

Ingredients

  • 6 chicken breasts
  • salt
  • ground black pepper
  • lemon juice (to season chicken breasts)
  • bread crumbs
  • grated parmesan cheese
  • garlic powder
  • parsley (Ground)
  • flour
  • 2 eggs (beaten)
  • butter (for frying steaks, enough to cover the pan)
  • 30 grams butter
  • 1 tablespoon white wine
  • 1 lemon juice
  • broccoli (baked)
  • mashed potatoes (Homemade)

Directions

  1. Season the chicken breasts with salt, pepper, and lemon juice to taste.
  2. Mix the breadcrumbs with cheese, garlic powder, and ground parsley.
  3. Dredge the chicken breasts in flour, then in beaten eggs, and finally in the breadcrumbs.
  4. Fry in a bit of butter (enough to cover the skillet).
  5. Heat the butter, white wine, and lemon juice to a boil, then reduce heat.
  6. To serve, sprinkle the chicken with the butter sauce, and accompany with broccoli, and mashed potatoes.
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NutritionView more

470Calories
Sodium31%DV740mg
Fat34%DV22g
Protein88%DV45g
Carbs7%DV21g
Fiber8%DV2g

PER SERVING *

Calories470Calories from Fat200
% DAILY VALUE*
Total Fat22g34%
Saturated Fat12g60%
Trans Fat
Cholesterol255mg85%
Sodium740mg31%
Potassium920mg26%
Protein45g88%
Calories from Fat200
% DAILY VALUE*
Total Carbohydrate21g7%
Dietary Fiber2g8%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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