6Ingredients
230Calories
43Minutes

Ingredients

  • 1 1/2 pounds turkey tenderloin
  • 3 tablespoons butter
  • salt
  • pepper
  • 2 cups chicken stock (or turkey stock if you can find it)
  • 1/4 cup ap flour
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NutritionView more

230Calories
Sodium14%DV340mg
Fat12%DV8g
Protein63%DV32g
Carbs3%DV8g
Fiber2%DV<1g

PER SERVING *

Calories230Calories from Fat70
% DAILY VALUE*
Total Fat8g12%
Saturated Fat3.5g18%
Trans Fat
Cholesterol90mg30%
Sodium340mg14%
Potassium450mg13%
Protein32g63%
Calories from Fat70
% DAILY VALUE*
Total Carbohydrate8g3%
Dietary Fiber<1g2%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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