18
210
60

Ingredients

  • 1 pound lima beans (large, Camellia Brand)
  • 7 cups water
  • 3 cups broth (Veggie)
  • 1 green bell pepper (chopped)
  • 1 red bell pepper (chopped)
  • 1 yellow onion (chopped)
  • 3 celery (chopped)
  • 2 bay leaves
  • 2 cloves garlic (chopped)
  • 2 green onions (chopped)
  • 1 tablespoon creole seasoning
  • 1 tablespoon dried parsley
  • 1 teaspoon thyme
  • 1 teaspoon liquid smoke
  • 1 tablespoon vegan butter
  • 1/2 jalapeno chilies (seeded and chopped)
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
Read Directions

NutritionView more

210Calories
Sodium53%DV1260mg
Fat2%DV1g
Protein27%DV14g
Carbs13%DV38g
Fiber36%DV9g

PER SERVING *

Calories210Calories from Fat10
% DAILY VALUE*
Total Fat1g2%
Saturated Fat0g0%
Trans Fat
Cholesterol0mg0%
Sodium1260mg53%
Potassium1140mg33%
Protein14g27%
Calories from Fat10
% DAILY VALUE*
Total Carbohydrate38g13%
Dietary Fiber9g36%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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