Butter-Basted Halibut Steaks with Capers

EPICURIOUS
8Ingredients
25Minutes
170Calories

Ingredients

US|METRIC
  • 16 ounces halibut steaks (bone-in, 1"–1 1/4" thick)
  • ground pepper
  • kosher salt
  • 2 tablespoons vegetable oil
  • 1/4 cup unsalted butter
  • 4 sprigs thyme
  • 2 garlic cloves (peeled, crushed)
  • 3 tablespoons capers (drained)
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    NutritionView More

    170Calories
    Sodium16% DV390mg
    Fat28% DV18g
    Protein2% DV<1g
    Carbs1% DV3g
    Fiber4% DV1g
    Calories170Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat8g40%
    Trans Fat0g
    Cholesterol30mg10%
    Sodium390mg16%
    Potassium50mg1%
    Protein<1g2%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber1g4%
    Sugars0g0%
    Vitamin A8%
    Vitamin C4%
    Calcium2%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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