Bulgur, Celery and Pomegranate Salad Recipe | Yummly
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Bulgur, Celery and Pomegranate Salad

101 COOKBOOKS
10Ingredients
35Minutes
490Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 2/3 cup bulgur (medium or coarse)
  • 1 pound celery (a small head, cut in thin slices on a slight bias)
  • 1/2 pomegranate (large)
  • 3/4 cup walnuts (roughly chopped)
  • 1 bunch flat-leaf parsley
  • 1 fresh mint (scant tablespoon, finely chopped)
  • 1/2 pomegranate (large)
  • 1/2 garlic clove
  • 1/2 teaspoon salt
  • 6 tablespoons extra-virgin olive oil
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    NutritionView More

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    490Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories490Calories from Fat320
    % DAILY VALUE
    Total Fat36g55%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol
    Sodium400mg17%
    Potassium700mg20%
    Protein9g18%
    Calories from Fat320
    % DAILY VALUE
    Total Carbohydrate38g13%
    Dietary Fiber11g44%
    Sugars13g26%
    Vitamin A20%
    Vitamin C30%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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