10Ingredients
510Calories
40Minutes

Ingredients

  • 1 kilogram beef tenderloin (sliced thinly into bite sized pieces)
  • 1 pear (large, peeled and quartered)
  • 1 onion (roughly chopped)
  • 6 cloves garlic
  • 2 teaspoons minced ginger
  • 2 stalks spring onion
  • 1/4 cup soy sauce
  • 1/4 cup brown sugar
  • 2 tablespoons toasted sesame oil
  • ground black pepper (freshly)
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NutritionView more

510Calories
Sodium29%DV690mg
Fat54%DV35g
Protein67%DV34g
Carbs5%DV14g
Fiber4%DV1g

PER SERVING *

Calories510Calories from Fat320
% DAILY VALUE*
Total Fat35g54%
Saturated Fat12g60%
Trans Fat
Cholesterol110mg37%
Sodium690mg29%
Potassium610mg17%
Protein34g67%
Calories from Fat320
% DAILY VALUE*
Total Carbohydrate14g5%
Dietary Fiber1g4%
Sugars10g20%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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