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Ingredients
US|METRIC
- 2 ounces pollock (dried, bukeo/hwangtae strips - 1 cup packed after being soaked and squeezed)
- 1 medium potato (or equal amount of Korean radish)
- 6 ounces tofu
- 2 scallions
- 2 teaspoons sesame oil
- 1 teaspoon minced garlic
- 1 tablespoon soup soy sauce (gukganjang)
- 1 egg (lightly beaten)
- salt
- pepper
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NutritionView More
130Calories
Sodium10% DV230mg
Fat9% DV6g
Protein18% DV9g
Carbs4% DV12g
Fiber8% DV2g
| Calories130Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium230mg10% |
| Potassium400mg11% |
| Protein9g18% |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber2g8% |
| Sugars<1g2% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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