Buffalo Ranch White Bean Dip Recipe | Yummly

Buffalo Ranch White Bean Dip

WISH-BONE
6Ingredients
21Minutes
180Calories
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Ingredients

US|METRIC
  • 1/2 cup Wish-Bone Light Buffalo Ranch Dressing
  • 1/4 cup yellow onion
  • 1 clove garlic (finely chopped)
  • 19 ounces cannellini (or white kidney beans, rinsed and drained)
  • 1 teaspoon lemon juice
  • 1 teaspoon finely chopped fresh parsley
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    Directions

    1. Process all ingredients except parsley in food processor or blender until smooth. Stir in parsley. Serve chilled, if desired, with pita chips, cut-up vegetables and/or toasted bread slices.
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    NutritionView More

    180Calories
    Sodium14% DV340mg
    Fat9% DV6g
    Protein20% DV10g
    Carbs8% DV25g
    Fiber0% DV0g
    Calories180Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium340mg14%
    Potassium450mg13%
    Protein10g20%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber0g0%
    Sugars2g4%
    Vitamin A2%
    Vitamin C40%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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