Buffalo "Scrambled Eggs"

ifoodrealReviews(1)
Steven E.: "Came out great added some pepper at the end" Read More
5Ingredients
70Calories
20Minutes

Ingredients

  • 350 grams tofu (organic, firm or soft)
  • 4 teaspoons buffalo wing sauce (Frank's RedHot, or to taste)
  • 1/8 teaspoon turmeric
  • 1/8 teaspoon salt
  • cooking spray (I use Misto)
Read Directions

NutritionView more

70Calories
Sodium8%DV200mg
Fat7%DV4.5g
Protein14%DV7g
Carbs1%DV2g
Fiber0%DV0g

PER SERVING *

Calories70Calories from Fat35
% DAILY VALUE*
Total Fat4.5g7%
Saturated Fat1g5%
Trans Fat
Cholesterol
Sodium200mg8%
Potassium115mg3%
Protein7g14%
Calories from Fat35
% DAILY VALUE*
Total Carbohydrate2g1%
Dietary Fiber0g0%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
Steven E. 27 Aug 2017
Came out great added some pepper at the end