13
230
35

Ingredients

  • 1 pound ground turkey breast (93% lean)
  • 1 teaspoon olive oil
  • 1/4 cup finely chopped onion
  • 1/4 cup red bell pepper (finely chopped)
  • 2 cloves garlic
  • 2 scallions (finely chopped)
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 teaspoon poultry seasoning
  • 1/4 cup Frank's® RedHot® Original Cayenne Pepper Sauce
  • 1/2 cup crumbled blue cheese
  • 1/2 cup blue cheese dressing (recommended: Ken’s Steakhouse Lite Chunky Blue Cheese)
  • hot sauce (extra, for serving, optional)
Read Directions

NutritionView more

230Calories
Sodium30%DV730mg
Fat32%DV21g
Protein8%DV4g
Carbs2%DV5g
Fiber3%DV<1g

PER SERVING *

Calories230Calories from Fat190
% DAILY VALUE*
Total Fat21g32%
Saturated Fat6g30%
Trans Fat0g
Cholesterol20mg7%
Sodium730mg30%
Potassium140mg4%
Protein4g8%
Calories from Fat190
% DAILY VALUE*
Total Carbohydrate5g2%
Dietary Fiber<1g3%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.