Buffalo Pork Skewers With Blue Cheese Sauce

Pork
Buffalo Pork Skewers With Blue Cheese Sauce
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10
160
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Ingredients

1 1/2 pounds pork tenderloin (Cut Into 1-Inch Cubes)
cooking spray
2 tablespoons unsalted butter (Melted)
1/4 cup hot pepper sauce (Such As Tabasco, Divided)
6 stalks celery (Cut Crosswise In Halves Or Thirds, Then Lengthwise Into Sticks)
2/3 cup blue cheese (Crumbled)
1/2 cup mayonnaise
1/2 cup sour cream
2 tablespoons milk (Low-Fat Or Nonfat Is Okay)
salt

Directions

1Preheat broiler and arrange a rack 4 inches from the heat. Spray a large rimmed baking sheet with cooking oil.
2Meanwhile, in a medium bowl, combine the blue cheese, mayonnaise, sour cream, and milk. Season with salt and set aside. In another small bowl, combine the butter and 2 tablespoons of the hot sauce. Set both mixtures aside.
3In a large bowl, combine the pork and remaining 2 tablespoons of hot sauce. Season generously with salt. Thread the pork onto skewers and arrange on prepared baking sheet. Broil for 4 minutes. Turn and broil until tender, 4 to 5 minutes. Remove pork from broiler and let rest at least 3 minutes. While pork is resting, brush both sides with the butter mixture.
4Serve the skewers and celery sticks with the blue cheese sauce on the side.
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NutritionView more

160Calories
Sodium6%DV150mg
Fat11%DV7g
Protein47%DV24g
Carbs1%DV2g

PER SERVING *

Calories160Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat4g20%
Trans Fat
Cholesterol85mg28%
Sodium150mg6%
Potassium
Protein24g47%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate2g1%
Dietary Fiber
Sugars0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.