33Ingredients
790Calories
70Minutes

Ingredients

  • 24 chicken wings (with skin, approx 3 pounds, rinsed and patted dry)
  • rub
  • 2 tablespoons baking powder
  • 2 tablespoons brown sugar
  • 2 teaspoons salt
  • 2 teaspoons black pepper
  • 2 teaspoons garlic powder
  • 2 teaspoons onion powder
  • 2 teaspoons smoked paprika
  • 2 teaspoons chili powder
  • 2 teaspoons ground cumin
  • 1 teaspoon celery seed (ground)
  • sauce
  • buffalo
  • hot sauce (unites with a touch of molasses for the traditional hot wings flavor)
  • 2/3 cup hot sauce (Frank's ORIGINAL, NOT hot wings sauce mixed with 2 teaspoons cornstarch)
  • 1 tablespoon molasses
  • 1 tablespoon butter
  • honey
  • sauce
  • honey (is the dominant ingredient in this sauce for sticky hot wings while still being hot by using Hot WINGS sauce)
  • 3 tablespoons sauce (Frank's Hot WINGS, NOT original hot sauce like above mixed with 2 teaspoons cornstarch)
  • 1/2 cup honey
  • 2 tablespoons butter
  • 1 tablespoon molasses
  • buffalo
  • honey
  • sauce (This, is the "in between" of the above sauces - more mild heat than traditional hot wings due to the addition of honey and the use of regular hot sauce, NOT hot wings sauce. If you like hotter wings add some Hot Wings Sauce)
  • 2/3 cup hot sauce (Frank's ORIGINAL, NOT hot wings sauce mixed with 2 teaspoons cornstarch)
  • 1/4 cup honey
  • 1 tablespoon molasses
  • 1 tablespoon butter
  • 1 sauce (+ teaspoons Hot Wings)
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NutritionView more

790Calories
Sodium164%DV3930mg
Fat58%DV38g
Protein63%DV32g
Carbs29%DV86g
Fiber20%DV5g

PER SERVING *

Calories790Calories from Fat340
% DAILY VALUE*
Total Fat38g58%
Saturated Fat13g65%
Trans Fat
Cholesterol145mg48%
Sodium3930mg164%
Potassium1040mg30%
Protein32g63%
Calories from Fat340
% DAILY VALUE*
Total Carbohydrate86g29%
Dietary Fiber5g20%
Sugars72g144%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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