21Ingredients
600Calories
2Hours

Ingredients

  • 1 tablespoon active dry yeast
  • 2 sugar (talespoons)
  • 1/2 cup whole milk
  • 1/2 cup water
  • 1 teaspoon salt
  • 2 tablespoons olive oil
  • 2 cups whole wheat flour
  • 2 cups all purpose flour
  • 1 tablespoon butter
  • 1/2 cup celery (finely chopped)
  • 1/2 cup onions (finely chopped)
  • 1/2 cup greek yogurt (or sour cream)
  • 6 ounces blue cheese
  • 1/3 cup hot sauce (such as Frank's red hot, or more to taste)
  • 2 tablespoons worchestershire
  • 1/4 cup shredded cheddar cheese
  • 3 cups cooked chicken (cubed)
  • salt
  • pepper
  • 1 egg (beaten with 1 tablespoon water)
  • pretzel salt (optional)
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NutritionView more

600Calories
Sodium56%DV1350mg
Fat38%DV25g
Protein67%DV34g
Carbs20%DV59g
Fiber24%DV6g

PER SERVING *

Calories600Calories from Fat230
% DAILY VALUE*
Total Fat25g38%
Saturated Fat10g50%
Trans Fat
Cholesterol115mg38%
Sodium1350mg56%
Potassium570mg16%
Protein34g67%
Calories from Fat230
% DAILY VALUE*
Total Carbohydrate59g20%
Dietary Fiber6g24%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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