12Ingredients
190Calories
65Minutes

Ingredients

  • 1/3 cup nonfat sour cream
  • 2 tablespoons crumbled blue cheese
  • 1 tablespoon skim milk
  • 2 teaspoons mayonnaise
  • kosher salt
  • freshly ground black pepper
  • 2 tablespoons unsalted butter
  • 1/4 cup hot sauce (such as Frank’s)
  • 1 tablespoon lemon juice (freshly squeezed)
  • 3 tablespoons olive oil
  • 1/4 teaspoon kosher salt
  • 8 cups cauliflower florets (from about 1 medium head)
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NutritionView more

190Calories
Sodium35%DV830mg
Fat28%DV18g
Protein4%DV2g
Carbs2%DV6g
Fiber2%DV<1g

PER SERVING *

Calories190Calories from Fat160
% DAILY VALUE*
Total Fat18g28%
Saturated Fat6g30%
Trans Fat
Cholesterol20mg7%
Sodium830mg35%
Potassium150mg4%
Protein2g4%
Calories from Fat160
% DAILY VALUE*
Total Carbohydrate6g2%
Dietary Fiber<1g2%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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