Buffalo Cauliflower Recipe | Yummly

Buffalo Cauliflower

Donna Friedman: "This recipe is a family favorite! So easy and alw…" Read More
Read Directions
Add to Meal Planner

Add to Meal Planner


  • 4 cups cauliflower florets
  • 3 tablespoons butter
  • 1/4 cup buffalo sauce
  • green onions (optional, for garnish)
  • dipping sauce (favorite, I used Ranch)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    Sodium26% DV620mg
    Fat18% DV12g
    Protein6% DV3g
    Carbs3% DV8g
    Fiber12% DV3g
    Calories140Calories from Fat110
    Total Fat12g18%
    Saturated Fat7g35%
    Trans Fat
    Calories from Fat110
    Total Carbohydrate8g3%
    Dietary Fiber3g12%
    Vitamin A10%
    Vitamin C140%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Recipe Tags


    Donna Friedman 3 months ago
    This recipe is a family favorite! So easy and always devoured!
    Brittany Shanay 4 months ago
    Very good. I used Sweet Baby Ray’s buffalo wing sauce and cooked on 450 instead of 425.
    Ron Duncan 5 months ago
    Very good...a meal in its self
    Matthew Williams 6 months ago
    My daughter and I LOVED these and we’ll definitely be making this again. The only difference would be either shortening the cooking time or lowering the temperature, as well as adding more sauce (we used Franks Red Hot) to better coat the cauliflower.
    Zoe Nixon 9 months ago
    Delicious, I’d definitely make it again really good with the blue cheese ranch dressing
    Jacqueline Matos a year ago
    Excellent and flavorful! Can’t wait to make it again!
    Marlene Bodden a year ago
    Easy, quick and delicious
    Shawn Campana a year ago
    This was a pretty good recipe. I’ll probably make it again. I’ll have to try a different sauce though and use more sauce because I felt like there wasn’t enough sauce to cover all of the cauliflower.
    Nicolette a year ago
    Easy recipe, came out delicious!
    Alexa a year ago
    Love this recipe! A staple “bar food” at home when we feel like that kind of food.
    Nikki Johns a year ago
    Deliciius! i added 4 tablespoons of bbq sauce as well.
    Barnett a year ago
    It was great!!! Definitely making this again and again
    Mike a year ago
    Whole family loved it
    Philip Assem a year ago
    It was super delicious. One of my favorites.
    Glynnis P. a year ago
    I ended up making my own buffalo sauce from Siracha, Tabasco, and red pepper paste based on a recipe I found on Yummly. I paired it with a Ceasar dressing I whipped up. I found the florets cooked up too quickly. I'd suggest dropping the temperature down a bit.
    Craig Broadbent a year ago
    This was a great recipe. We enjoyed this as an appetizer. We are both on a low carb diet so it was perfect. I also looked up a 0 carb ranch dressing and that made this a perfect appetizer.

    Stop Wasting, Start Saving.

    Save time and money with a weekly meal plan – and get dinner on the table with ease.

    Get Started