Buffalo Boneless Wings

Kawaling Pinoy
9Ingredients
370Calories
20Minutes

Ingredients

  • 1 cup flour
  • 2 teaspoons salt
  • 1/4 teaspoon pepper
  • 1 egg
  • 1/4 cup milk
  • 1 pound skinless chicken breasts (boneless, cut into 1-inch chunks)
  • oil
  • 1/4 hot sauce
  • 2 tablespoons butter
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NutritionView more

370Calories
Sodium59%DV1410mg
Fat25%DV16g
Protein57%DV29g
Carbs8%DV25g
Fiber4%DV<1g

PER SERVING *

Calories370Calories from Fat140
% DAILY VALUE*
Total Fat16g25%
Saturated Fat6g30%
Trans Fat
Cholesterol140mg47%
Sodium1410mg59%
Potassium510mg15%
Protein29g57%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate25g8%
Dietary Fiber<1g4%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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