10Ingredients
340Calories
55Minutes

Ingredients

  • 1 1/2 cups quinoa
  • 3 cups vegetable broth
  • 1/2 head cauliflower (chopped roughly)
  • 1 clove garlic (minced)
  • 1 onion (small, diced)
  • 1/2 cup crumbled blue cheese
  • 1/2 cup buffalo sauce (add more if you want more spice)
  • 1/2 cup plain greek yogurt
  • 1/3 cup fresh parsley (minced)
  • 1 1/2 cups shredded cheddar cheese (divided)
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NutritionView more

340Calories
Sodium55%DV1320mg
Fat23%DV15g
Protein33%DV17g
Carbs11%DV34g
Fiber16%DV4g

PER SERVING *

Calories340Calories from Fat140
% DAILY VALUE*
Total Fat15g23%
Saturated Fat8g40%
Trans Fat
Cholesterol40mg13%
Sodium1320mg55%
Potassium520mg15%
Protein17g33%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate34g11%
Dietary Fiber4g16%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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