10Ingredients
340Calories
40Minutes

Ingredients

  • 2 tablespoons butter (divided)
  • 16 ounces mushrooms (sliced, I used a combination of button, portobello and shitake)
  • kosher salt
  • 2 leeks (halved lengthwise and sliced into half circles)
  • 1 clove garlic (minced)
  • 1 cup buckwheat groats
  • 1/2 cup red wine
  • 3 cups vegetable broth (warmed)
  • 1/2 cup grated parmesan cheese
  • parsley (for garnish)
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NutritionView more

340Calories
Sodium48%DV1160mg
Fat17%DV11g
Protein27%DV14g
Carbs15%DV44g
Fiber24%DV6g

PER SERVING *

Calories340Calories from Fat100
% DAILY VALUE*
Total Fat11g17%
Saturated Fat6g30%
Trans Fat
Cholesterol25mg8%
Sodium1160mg48%
Potassium640mg18%
Protein14g27%
Calories from Fat100
% DAILY VALUE*
Total Carbohydrate44g15%
Dietary Fiber6g24%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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