Buckwheat Beet & Flaxseed Crackers

Runnin SrilankanReviews(1)
chickpea chef: "Healthy snack that my kids love!" Read More
8Ingredients
220Calories
60Minutes

Ingredients

  • 1/2 cup buckwheat flour
  • 1/2 cup flaxseed meal
  • 1/4 cup almond meal
  • 2 cloves garlic (finely chopped)
  • 1 tablespoon chia seeds
  • 1/2 teaspoon Himalayan salt
  • 2 tablespoons beet (puree, I roasted my beets and blended them into a puree)
  • 2 tablespoons water
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NutritionView more

220Calories
Sodium0%DV5mg
Fat20%DV13g
Protein20%DV10g
Carbs7%DV21g
Fiber44%DV11g

PER SERVING *

Calories220Calories from Fat120
% DAILY VALUE*
Total Fat13g20%
Saturated Fat1.5g8%
Trans Fat
Cholesterol
Sodium5mg0%
Potassium160mg5%
Protein10g20%
Calories from Fat120
% DAILY VALUE*
Total Carbohydrate21g7%
Dietary Fiber11g44%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
chickpea chef 28 May 2017
Healthy snack that my kids love!