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Brussels Sprouts with Prosciutto and Parmesan
PORK11Ingredients
50Minutes
210Calories
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Ingredients
US|METRIC
8 SERVINGS
- 3 Tbsp. butter
- 2 cloves garlic (minced)
- 3 oz. prosciutto (thinly sliced, cut into slivers)
- 1 1/2 lb. brussels sprouts (trimmed and halved)
- 2 Tbsp. flour
- 1 1/2 cups half & half
- 3 Tbsp. marsala wine
- 3/4 tsp. nutmeg (grated)
- salt
- black pepper
- 3/4 cup Parmesan cheese (grated, divided)
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Directions
- Preheat oven to 350 degrees F. Melt butter in large skillet over medium-high heat. Add garlic and prosciutto and cook for 2 minutes, tossing. Add brussels sprouts and continue to cook for 5 minutes. Stir in flour and toss to coat sprouts. Gradually stir in cream and Marsala. Reduce heat to a simmer, cover and let simmer until sprouts are tender, about 12-15 minutes. Add nutmeg and season to taste with salt and pepper. Stir in 1/4 cup Parmesan cheese and cook just until cheese is melted. Remove from heat. Transfer mixture to an oval baking dish and top with remaining 1/4 cup Parmesan. Bake until bubbly and top is slightly browned, about 20 minutes. Serve hot.
NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories210Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol40mg13% |
Sodium480mg20% |
Potassium470mg13% |
Protein10g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate13g4% |
Dietary Fiber4g16% |
Sugars2g |
Vitamin A20% |
Vitamin C120% |
Calcium20% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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