Brussels Sprouts with Glazed Pancetta and Pecans - Gluten Free, Dairy Free, Soy Free Recipe | Yummly

Brussels Sprouts With Glazed Pancetta And Pecans - Gluten Free, Dairy Free, Soy Free

FROM JESSICA'S KITCHEN
11Ingredients
60Minutes
460Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 3 pounds fresh brussels sprouts (remove damaged outer leaves and stems trimmed)
  • 2 tablespoons coconut oil (or canola oil)
  • 1/4 cup maple syrup
  • 1/4 cup light brown sugar
  • 8 ounces pancetta (GF DF, I use Framani)
  • 1/2 teaspoon fresh rosemary (minced)
  • 1 shallot (medium, diced)
  • 2 handfuls pecan (chopped, bits, roasted or raw)
  • olive oil (for drizzling)
  • kosher salt
  • pepper
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    460Calories
    Sodium25% DV600mg
    Fat40% DV26g
    Protein33% DV17g
    Carbs15% DV46g
    Fiber48% DV12g
    Calories460Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol15mg5%
    Sodium600mg25%
    Potassium1350mg39%
    Protein17g33%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate46g15%
    Dietary Fiber12g48%
    Sugars22g44%
    Vitamin A40%
    Vitamin C330%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop