13Ingredients
350Calories
20Minutes

Ingredients

  • 4 cups brussels sprouts (rinsed and trimmed)
  • 2 cups kale leaves (chopped)
  • 2 oranges segmented (navel, and sliced)
  • 1/2 cup pomegranate seeds
  • 1/2 cup chopped pecans (walnuts or almonds)
  • 1/4 cup prosecco (Barefoot, or Champagne)
  • 1 clove garlic (minced)
  • 2 tablespoons dijon mustard
  • 2 tablespoons fresh lemon juice
  • 2 tablespoons honey
  • cracked pepper
  • kosher salt
  • 1/2 cup extra virgin olive oil
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NutritionView more

350Calories
Sodium7%DV160mg
Fat40%DV26g
Protein10%DV5g
Carbs10%DV29g
Fiber32%DV8g

PER SERVING *

Calories350Calories from Fat230
% DAILY VALUE*
Total Fat26g40%
Saturated Fat3g15%
Trans Fat
Cholesterol
Sodium160mg7%
Potassium550mg16%
Protein5g10%
Calories from Fat230
% DAILY VALUE*
Total Carbohydrate29g10%
Dietary Fiber8g32%
Sugars10g20%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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