Ingredients

  • 1 pound Brussels sprouts
  • 2 cloves garlic (minced)
  • 1 red onion (sliced)
  • 3 tomatoes (sliced)
  • 1/2 teaspoon ginger (minced)
  • 1 tablespoon olive oil
  • 1 cup low sodium vegetable broth
  • 1/2 teaspoon crushed red pepper flakes
  • 1/2 teaspoon cayenne pepper
  • salt
  • pepper
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NutritionView more

80Calories
Sodium8%DV180mg
Fat4%DV2.5g
Protein6%DV3g
Carbs4%DV13g
Fiber20%DV5g

PER SERVING *

Calories80Calories from Fat20
% DAILY VALUE*
Total Fat2.5g4%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium180mg8%
Potassium520mg15%
Protein3g6%
Calories from Fat20
% DAILY VALUE*
Total Carbohydrate13g4%
Dietary Fiber5g20%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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