8
190
30

Ingredients

  • 1 pound Brussels sprouts
  • 3 green onions (finely chopped)
  • 1/4 cup gluten free all purpose flour
  • 2 teaspoons sea salt
  • 1 teaspoon black pepper
  • 1/4 teaspoon garlic powder
  • 1 egg
  • 4 tablespoons olive oil
Read Directions

NutritionView more

190Calories
Sodium51%DV1230mg
Fat23%DV15g
Protein10%DV5g
Carbs4%DV11g
Fiber20%DV5g

PER SERVING *

Calories190Calories from Fat140
% DAILY VALUE*
Total Fat15g23%
Saturated Fat2.5g13%
Trans Fat
Cholesterol55mg18%
Sodium1230mg51%
Potassium490mg14%
Protein5g10%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate11g4%
Dietary Fiber5g20%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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