Brussel Sprout & Apple Hash

The Veg Life
Brussel Sprout & Apple Hash Recipe
9
130
35

Ingredients

  • 1 pound brussel sprouts (trimmed, cleaned and sliced into 1/8" pieces)
  • 1 red apple (diced)
  • 1 onion (sliced thinly)
  • 1 tablespoon oil
  • 1 tablespoon vegan margarine (optional)
  • 2 tablespoons apple cider vinegar
  • 1 cup vegetable broth
  • salt
  • pepper
Read Directions

NutritionView more

130Calories
Sodium19%DV460mg
Fat5%DV3.5g
Protein8%DV4g
Carbs7%DV21g
Fiber28%DV7g

PER SERVING *

Calories130Calories from Fat35
% DAILY VALUE*
Total Fat3.5g5%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium460mg19%
Potassium570mg16%
Protein4g8%
Calories from Fat35
% DAILY VALUE*
Total Carbohydrate21g7%
Dietary Fiber7g28%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Brussels Sprouts with Apple, Bacon & Onion RecipeBrussels Sprouts with Apple, Bacon & Onion Recipe
Brussels Sprouts with Apple, Bacon & Onion Recipe
Cheesy Brussels Sprouts with Apples and Onions RecipeCheesy Brussels Sprouts with Apples and Onions Recipe
Cheesy Brussels Sprouts with Apples and Onions Recipe
Brussel Sprouts with Bacon RecipeBrussel Sprouts with Bacon Recipe
Brussel Sprouts with Bacon Recipe
Brussel Sprout & Apple Hash RecipeBrussel Sprout & Apple Hash Recipe
Brussel Sprout & Apple Hash Recipe
Brussels Sprouts with Caramelized Onions, Cranberries and Pistachios RecipeBrussels Sprouts with Caramelized Onions, Cranberries and Pistachios Recipe
Brussels Sprouts with Caramelized Onions, Cranberries and Pistachios Recipe
Chicken Sausage with SautéEd Brussels Sprouts and Apples RecipeChicken Sausage with SautéEd Brussels Sprouts and Apples Recipe
Chicken Sausage with SautéEd Brussels Sprouts and Apples Recipe
Brussel Sprouts with Bacon RecipeBrussel Sprouts with Bacon Recipe
Brussel Sprouts with Bacon Recipe
Brussels Sprouts with Apples RecipeBrussels Sprouts with Apples Recipe
Brussels Sprouts with Apples Recipe
Spiced and Braised Potatoes, Brussel Sprouts, and Carrots RecipeSpiced and Braised Potatoes, Brussel Sprouts, and Carrots Recipe
Spiced and Braised Potatoes, Brussel Sprouts, and Carrots Recipe
Bacon Apple & Caramelized Onion Brussels Sprouts RecipeBacon Apple & Caramelized Onion Brussels Sprouts Recipe
Bacon Apple & Caramelized Onion Brussels Sprouts Recipe
Burnt Brussels Sprouts & Apples RecipeBurnt Brussels Sprouts & Apples Recipe
Burnt Brussels Sprouts & Apples Recipe
Caramelized Brussels Sprouts RecipeCaramelized Brussels Sprouts Recipe
Caramelized Brussels Sprouts Recipe
Roasted Maple Brussel Sprouts with Bacon RecipeRoasted Maple Brussel Sprouts with Bacon Recipe
Roasted Maple Brussel Sprouts with Bacon Recipe
Sauteed Brussels Sprouts and Apples RecipeSauteed Brussels Sprouts and Apples Recipe
Sauteed Brussels Sprouts and Apples Recipe
Brussel Sprouts with Bacon, & Garlic RecipeBrussel Sprouts with Bacon, & Garlic Recipe
Brussel Sprouts with Bacon, & Garlic Recipe
Balsamic Roasted Brussels Sprouts and Apples RecipeBalsamic Roasted Brussels Sprouts and Apples Recipe
Balsamic Roasted Brussels Sprouts and Apples Recipe
Sauteed Brussels Sprouts & Apples RecipeSauteed Brussels Sprouts & Apples Recipe
Sauteed Brussels Sprouts & Apples Recipe
Roasted Brussels Sprouts with Apples and Bacon RecipeRoasted Brussels Sprouts with Apples and Bacon Recipe
Roasted Brussels Sprouts with Apples and Bacon Recipe
Bacon Roasted Brussels Sprouts W/ Cranberries and Apples RecipeBacon Roasted Brussels Sprouts W/ Cranberries and Apples Recipe
Bacon Roasted Brussels Sprouts W/ Cranberries and Apples Recipe
Apple Cider Roast Brussel Sprouts RecipeApple Cider Roast Brussel Sprouts Recipe
Apple Cider Roast Brussel Sprouts Recipe
Brussels Sprouts Gratin RecipeBrussels Sprouts Gratin Recipe
Brussels Sprouts Gratin Recipe
Crispy Roasted Balsamic Brussel Sprouts RecipeCrispy Roasted Balsamic Brussel Sprouts Recipe
Crispy Roasted Balsamic Brussel Sprouts Recipe
Bacon Roasted Brussel Sprouts RecipeBacon Roasted Brussel Sprouts Recipe
Bacon Roasted Brussel Sprouts Recipe
Pan-Fried Salmon with Brussels Sprouts RecipePan-Fried Salmon with Brussels Sprouts Recipe
Pan-Fried Salmon with Brussels Sprouts Recipe
Roasted Brussel Sprouts with Apples, Red Onions and Garlic RecipeRoasted Brussel Sprouts with Apples, Red Onions and Garlic Recipe
Roasted Brussel Sprouts with Apples, Red Onions and Garlic Recipe