Brussel Sprout & Apple Hash

The Veg Life
9Ingredients
130Calories
35Minutes

Ingredients

  • 1 pound brussel sprouts (trimmed, cleaned and sliced into 1/8" pieces)
  • 1 red apple (diced)
  • 1 onion (sliced thinly)
  • 1 tablespoon oil
  • 1 tablespoon vegan margarine (optional)
  • 2 tablespoons apple cider vinegar
  • 1 cup vegetable broth
  • salt
  • pepper
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NutritionView more

130Calories
Sodium19%DV460mg
Fat5%DV3.5g
Protein8%DV4g
Carbs7%DV21g
Fiber28%DV7g

PER SERVING *

Calories130Calories from Fat35
% DAILY VALUE*
Total Fat3.5g5%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium460mg19%
Potassium570mg16%
Protein4g8%
Calories from Fat35
% DAILY VALUE*
Total Carbohydrate21g7%
Dietary Fiber7g28%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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