Ingredients

  • 700 grams pork shoulder (pulled)
  • 2 cups frozen corn kernels
  • 2 cups baby lima beans (frozen, or edamame)
  • 2 potatoes (cubed)
  • 4 tablespoons butter
  • 6 cloves garlic (minced)
  • 1 white onion (large, finely chopped)
  • 800 grams sauce (tomatoes with, in can)
  • 3 cups chicken stock
  • 1 1/2 cups barbecue sauce
  • 2 tablespoons worcestershire sauce
  • 1 tablespoon brown sugar
  • 1/2 teaspoon cayenne pepper
  • ground black pepper (freshly)
  • salt
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NutritionView more

930Calories
Sodium104%DV2500mg
Fat34%DV22g
Protein92%DV47g
Carbs46%DV138g
Fiber88%DV22g

PER SERVING *

Calories930Calories from Fat200
% DAILY VALUE*
Total Fat22g34%
Saturated Fat8g40%
Trans Fat
Cholesterol105mg35%
Sodium2500mg104%
Potassium2630mg75%
Protein47g92%
Calories from Fat200
% DAILY VALUE*
Total Carbohydrate138g46%
Dietary Fiber22g88%
Sugars58g116%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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