10Ingredients
660Calories
55Minutes

Ingredients

  • 3/4 cup coconut cream (/butter, melted)
  • 1/3 cup milk & cream (full fat coconut, The thick cream on top of a chilled can of coconut milk)
  • 2 tablespoons grass-fed butter (melted, coconut oil or ghee would work)
  • 1 egg (pastured)
  • 2 teaspoons vanilla extract
  • 5 tablespoons cacao powder
  • 1 cup sweetener (granulated, I used Swerve for no sugar option)
  • 1/2 teaspoon vanilla bean (powder)
  • 1/4 teaspoon sea salt
  • 1/4 teaspoon baking soda
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NutritionView more

660Calories
Sodium27%DV650mg
Fat58%DV38g
Protein10%DV5g
Carbs26%DV78g
Fiber4%DV<1g

PER SERVING *

Calories660Calories from Fat340
% DAILY VALUE*
Total Fat38g58%
Saturated Fat28g140%
Trans Fat
Cholesterol110mg37%
Sodium650mg27%
Potassium180mg5%
Protein5g10%
Calories from Fat340
% DAILY VALUE*
Total Carbohydrate78g26%
Dietary Fiber<1g4%
Sugars72g144%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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