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7Ingredients
35Minutes
310Calories
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Description
Sweet and aromatic, this easy recipe is a majorly flavorful way to prepare chicken breasts.
Ingredients
US|METRIC
4 SERVINGS
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Directions
- Preheat oven to 375°F. Spray a 9x13-inch baking dish with nonstick cooking spray.
- Season the chicken breasts on both sides with the salt and black pepper. Arrange them in the prepared baking dish and drizzle with the olive oil.
- Sprinkle the brown sugar over the chicken breasts and gently pat it down to create an even coating. Sprinkle the minced garlic over the chicken.
NutritionView More
310Calories
Sodium20% DV470mg
Fat12% DV8g
Protein80% DV41g
Carbs5% DV15g
Fiber0% DV0g
Calories310Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol130mg43% |
Sodium470mg20% |
Potassium640mg18% |
Protein41g80% |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate15g5% |
Dietary Fiber0g0% |
Sugars14g28% |
Vitamin A2% |
Vitamin C2% |
Calcium4% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Reviews(12)

Carolyn Ehrlich 5 months ago
The sweetness of the brown sugar was really good, but I didn’t think the dish had that much flavor overall. If I make it again, I think I’ll add some spice to it.
It also took about 35 minutes to cook on top of the initial 15.

Sarah J. 10 months ago
It was good. I marinated it in soy sauce and garlic the night before though. I would definetly make this again.

Juanita Ford a year ago
The chicken does take more than 15 minutes to cook I give it about 25/27 min to fully cook other than that sprinkle some parsley over the top for looks and serve with a good few sides

Micayla Fontenoy a year ago
The carmelized texture really made this great. I did marinate it overnight in oil and brown sugar. Definitely something I'd make again over rice maybe