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Erma O'Mary: "it was juicy and tasty. and so easy to make" Read More
7Ingredients
35Minutes
310Calories
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Description
Sweet and aromatic, this easy recipe is a majorly flavorful way to prepare chicken breasts.
Ingredients
US|METRIC
4 SERVINGS
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Directions
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Directions
- Preheat oven to 375°F. Spray a 9x13-inch baking dish with nonstick cooking spray.
- Season the chicken breasts on both sides with the salt and black pepper. Arrange them in the prepared baking dish and drizzle with the olive oil.
- Sprinkle the brown sugar over the chicken breasts and gently pat it down to create an even coating. Sprinkle the minced garlic over the chicken.
NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium470mg20% |
| Potassium640mg18% |
| Protein41g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber0g0% |
| Sugars14g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(14)
Carolyn Ehrlich 3 years ago
The sweetness of the brown sugar was really good, but I didn’t think the dish had that much flavor overall. If I make it again, I think I’ll add some spice to it.
It also took about 35 minutes to cook on top of the initial 15.
Sarah J. 3 years ago
It was good. I marinated it in soy sauce and garlic the night before though. I would definetly make this again.
Amanda . I'm cealiac and I'm dairy free . 3 years ago
it was delicious, maybe next time i may add a bit more sugar.
Juanita Ford 4 years ago
The chicken does take more than 15 minutes to cook I give it about 25/27 min to fully cook other than that sprinkle some parsley over the top for looks and serve with a good few sides
Micayla Fontenoy 4 years ago
The carmelized texture really made this great. I did marinate it overnight in oil and brown sugar. Definitely something I'd make again over rice maybe