Brown Sugar and Garlic Baked Chicken Breasts Recipe | Yummly
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Brown Sugar and Garlic Baked Chicken Breasts

YUMMLY(12)
Iris: "Good. Not too sweet because the sugar melts and s…" Read More
7Ingredients
35Minutes
310Calories
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Description

Sweet and aromatic, this easy recipe is a majorly flavorful way to prepare chicken breasts.

Ingredients

US|METRIC
4 SERVINGS
  • nonstick cooking spray
  • 2 pounds boneless, skinless chicken breasts (pounded to 3/4-inch thickness)
  • 2 teaspoons sea salt
  • 1/4 teaspoon black pepper
  • 4 teaspoons olive oil
  • 1/2 cup light brown sugar (packed)
  • 4 garlic cloves (minced)
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    Directions

    1. Preheat oven to 375°F. Spray a 9x13-inch baking dish with nonstick cooking spray.
    2. Season the chicken breasts on both sides with the salt and black pepper. Arrange them in the prepared baking dish and drizzle with the olive oil.
    3. Sprinkle the brown sugar over the chicken breasts and gently pat it down to create an even coating. Sprinkle the minced garlic over the chicken.
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    NutritionView More

    310Calories
    Sodium20% DV470mg
    Fat12% DV8g
    Protein80% DV41g
    Carbs5% DV15g
    Fiber0% DV0g
    Calories310Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol130mg43%
    Sodium470mg20%
    Potassium640mg18%
    Protein41g80%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber0g0%
    Sugars14g28%
    Vitamin A2%
    Vitamin C2%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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    Reviews(12)

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    Carolyn Ehrlich 5 months ago
    The sweetness of the brown sugar was really good, but I didn’t think the dish had that much flavor overall. If I make it again, I think I’ll add some spice to it. It also took about 35 minutes to cook on top of the initial 15.
    Erika Scruggs 6 months ago
    Not bad, not amazing. Would make again but not a must have.
    Iris 8 months ago
    Good. Not too sweet because the sugar melts and slides off, which is good and bad.
    Irene R. 9 months ago
    Easy too make, with ingredients you have at home always, very tasty
    Sarah J. 10 months ago
    It was good. I marinated it in soy sauce and garlic the night before though. I would definetly make this again.
    Tom Mannion Jr. 10 months ago
    it was very juicy. i would make again
    Amanda Sheridan 10 months ago
    it was delicious, maybe next time i may add a bit more sugar.
    Angela Roll a year ago
    Very good! Will make it again soon!
    SOFIA D RIVERA-GONZALEZ a year ago
    Great tasting!!!! By far one the best recipes, loved it.
    Jaime a year ago
    it was good. i would make it again
    Juanita Ford a year ago
    The chicken does take more than 15 minutes to cook I give it about 25/27 min to fully cook other than that sprinkle some parsley over the top for looks and serve with a good few sides
    Micayla Fontenoy a year ago
    The carmelized texture really made this great. I did marinate it overnight in oil and brown sugar. Definitely something I'd make again over rice maybe

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