9Ingredients
170Calories
60Minutes

Ingredients

  • 1 1/4 cups whole wheat flour
  • 2 cups all-purpose flour
  • 1/2 cup wheat bran
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 2 tablespoons butter
  • 2/3 cup plain yogurt
  • 1 cup milk
  • 1 tablespoon mayonnaise
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NutritionView more

170Calories
Sodium10%DV250mg
Fat6%DV4g
Protein12%DV6g
Carbs10%DV29g
Fiber12%DV3g

PER SERVING *

Calories170Calories from Fat35
% DAILY VALUE*
Total Fat4g6%
Saturated Fat2g10%
Trans Fat
Cholesterol10mg3%
Sodium250mg10%
Potassium170mg5%
Protein6g12%
Calories from Fat35
% DAILY VALUE*
Total Carbohydrate29g10%
Dietary Fiber3g12%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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