8Ingredients
250Calories
30Minutes

Ingredients

  • 1 tablespoon olive oil
  • 3/4 teaspoon fennel seed (whole)
  • 1 yellow onion (small, finely chopped)
  • 1 cup brown rice (instant)
  • 1 cup frozen peas (thawed)
  • 1/3 cup chopped fresh cilantro (roughly)
  • pepper
  • salt
Read Directions

NutritionView more

250Calories
Sodium10%DV240mg
Fat8%DV5g
Protein12%DV6g
Carbs15%DV45g
Fiber20%DV5g

PER SERVING *

Calories250Calories from Fat45
% DAILY VALUE*
Total Fat5g8%
Saturated Fat1g5%
Trans Fat
Cholesterol
Sodium240mg10%
Potassium270mg8%
Protein6g12%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate45g15%
Dietary Fiber5g20%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(0)

Yummly User