Brown Rice with Beans and Salsa

Madeleine Cocina
Reviews(1)
Rachel H.: "I liked this simple recipe. I used double the oli…" Read More
Brown Rice with Beans and Salsa
15
610
80

Description

Yum! Brown Rice with Beans and Salsa! Such a good recipe for the whole family. Try this one out with a traditional Spanish style meat to complete the meal. Let us know what you think of this Brown Rice with Beans and Salsa recipe. We hope you enjoy it! You can also give this Brown Rice with Beans and Salsa recipe a star rating for other users to follow along and see whether they would like to try it out.

Ingredients

  • 2 tablespoons olive oil
  • 4 tablespoons onions (minced)
  • 1/2 cup brown rice
  • 2 cups water
  • salt
  • ground black pepper
  • 2 cups black beans (cooked and drained)
  • 1 teaspoon ground cumin
  • 1 poblano peppers (seeded and diced)
  • 1/2 teaspoon ginger (grated)
  • 1 garlic cloves (peeled and minced)
  • 1 lemon
  • 1/4 cup fresh coriander (leaves removed from the stems)
  • avocado
  • goat cheese (or feta cheese)

Directions

  1. Add half of the oil to a skillet on medium heat. Add the onions and saute for 2 minutes.
  2. Add the rice and cook for another 2 minutes.
  3. Add 1 1/2 cups of water and bring it to a boil. Reduce the heat to low. Add a pinch of salt and black pepper and cover with a lid. Allow the rice to cook for 40 minutes. Add more water, if necessary.
  4. Remove the rice from the heat and allow it to rest for 15 minutes. Fluff the rice with a pork.
  5. In a pot, add the beans, cumin, and water and bring to a boil. Reduce the heat and simmer for 10 minutes.
  6. Mash the beans lightly and continue cooking everything until the liquid evaporates.
  7. In a bowl, add poblano pepper, ginger, garlic, lemon zest, lemon juice, and coriander. Sprinkle with a pinch of salt and black pepper and mix well.
  8. Serve the beans on a plate with the brown rice. Pour the salsa on top. Add the cheese and slices.
Discover more recipes from Madeleine Cocina

NutritionView more

610Calories
Sodium50%DV1200mg
Fat38%DV25g
Protein43%DV22g
Carbs27%DV81g
Fiber80%DV20g

PER SERVING *

Calories610Calories from Fat230
% DAILY VALUE*
Total Fat25g38%
Saturated Fat7g35%
Trans Fat
Cholesterol15mg5%
Sodium1200mg50%
Potassium1020mg29%
Protein22g43%
Calories from Fat230
% DAILY VALUE*
Total Carbohydrate81g27%
Dietary Fiber20g80%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Ten Minute Tasty Asparagus and Brown Rice.Ten Minute Tasty Asparagus and Brown Rice.
Ten Minute Tasty Asparagus and Brown Rice.
Arroz Con Pollo Verde.Arroz Con Pollo Verde.
Arroz Con Pollo Verde.
10-Minute Mushroom, Kale and Brown Rice Saute.10-Minute Mushroom, Kale and Brown Rice Saute.
10-Minute Mushroom, Kale and Brown Rice Saute.
Steak & Fajita Rice With Black Bean & Corn Salsa.Steak & Fajita Rice With Black Bean & Corn Salsa.
Steak & Fajita Rice With Black Bean & Corn Salsa.
Mango Salsa Black Beans + Red Coconut Rice.Mango Salsa Black Beans + Red Coconut Rice.
Mango Salsa Black Beans + Red Coconut Rice.
Southwest Steak & Rice/Steak & Fajita Rice with Black Bean & Corn Salsa.Southwest Steak & Rice/Steak & Fajita Rice with Black Bean & Corn Salsa.
Southwest Steak & Rice/Steak & Fajita Rice with Black Bean & Corn Salsa.
Gallo Pinto (Costa Rican Beans and Rice).Gallo Pinto (Costa Rican Beans and Rice).
Gallo Pinto (Costa Rican Beans and Rice).
Easy Brown Rice and Black Beans.Easy Brown Rice and Black Beans.
Easy Brown Rice and Black Beans.
Black Beans & Brown Rice with Garlicky Kale.Black Beans & Brown Rice with Garlicky Kale.
Black Beans & Brown Rice with Garlicky Kale.
One Minute Brown Rice Risotto.One Minute Brown Rice Risotto.
One Minute Brown Rice Risotto.
Chicken Fried Brown Rice.Chicken Fried Brown Rice.
Chicken Fried Brown Rice.
Chunky Adobo Sofrito Chicken.Chunky Adobo Sofrito Chicken.
Chunky Adobo Sofrito Chicken.
Vegetarian Chimichangas – Black Bean, Cheese and Rice Chimichangas.Vegetarian Chimichangas – Black Bean, Cheese and Rice Chimichangas.
Vegetarian Chimichangas – Black Bean, Cheese and Rice Chimichangas.
10-Minute Cilantro Lime Brown Rice.10-Minute Cilantro Lime Brown Rice.
10-Minute Cilantro Lime Brown Rice.
Jerk Pork Tenderloin with Black Beans and Pineapple & Cucumber Salsa.Jerk Pork Tenderloin with Black Beans and Pineapple & Cucumber Salsa.
Jerk Pork Tenderloin with Black Beans and Pineapple & Cucumber Salsa.
Instant Pot Black Beans & Rice with Avocado Salsa.Instant Pot Black Beans & Rice with Avocado Salsa.
Instant Pot Black Beans & Rice with Avocado Salsa.
Black Bean Veggie Salsa.Black Bean Veggie Salsa.
Black Bean Veggie Salsa.
Red Beans & Brown Rice.Red Beans & Brown Rice.
Red Beans & Brown Rice.
2-Minute Dark Chocolate Brown Rice Porridge.2-Minute Dark Chocolate Brown Rice Porridge.
2-Minute Dark Chocolate Brown Rice Porridge.
Black Bean Mango & Avocado Salsa.Black Bean Mango & Avocado Salsa.
Black Bean Mango & Avocado Salsa.
Creamy Rice & Bean Salad.Creamy Rice & Bean Salad.
Creamy Rice & Bean Salad.
30 Minute Mushroom Fried Brown Rice.30 Minute Mushroom Fried Brown Rice.
30 Minute Mushroom Fried Brown Rice.
Spicy, Citrusy Black Beans.Spicy, Citrusy Black Beans.
Spicy, Citrusy Black Beans.
Brown Rice Horchata.Brown Rice Horchata.
Brown Rice Horchata.
30 Minute Mushroom Fried Brown Rice.30 Minute Mushroom Fried Brown Rice.
30 Minute Mushroom Fried Brown Rice.