Brown Rice & Pumpkin Porridge

Mr. Breakfast
10Ingredients
310Calories
Seconds

Ingredients

  • 1 cup cooked brown rice
  • 1 cup milk
  • 2 tablespoons brown sugar
  • 1/4 teaspoon cinnamon
  • 1 pinch grated nutmeg (freshly)
  • 1 pinch salt
  • 1/4 cup pure pumpkin
  • 1 tablespoon butter
  • 1/2 teaspoon vanilla extract
  • 3 tablespoons raisins (optional)
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NutritionView more

310Calories
Sodium12%DV280mg
Fat15%DV10g
Protein16%DV8g
Carbs16%DV48g
Fiber12%DV3g

PER SERVING *

Calories310Calories from Fat90
% DAILY VALUE*
Total Fat10g15%
Saturated Fat5g25%
Trans Fat
Cholesterol25mg8%
Sodium280mg12%
Potassium440mg13%
Protein8g16%
Calories from Fat90
% DAILY VALUE*
Total Carbohydrate48g16%
Dietary Fiber3g12%
Sugars23g46%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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