Ingredients

  • 2 tablespoons water
  • 2 tablespoons reduced sodium soy sauce
  • 1 tablespoon olive oil
  • 1 cup zucchini (sliced)
  • 1 cup shredded cabbage
  • 1/2 cup fresh mushrooms (sliced)
  • 1/2 cup chopped onion
  • 1 cup brown rice (cooked)
  • 1/4 cup fresh tomatoes (diced)
  • 1/4 cup grated carrot
  • 2 tablespoons slivered almonds
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NutritionView more

500Calories
Sodium23%DV560mg
Fat20%DV13g
Protein24%DV12g
Carbs29%DV86g
Fiber28%DV7g

PER SERVING *

Calories500Calories from Fat120
% DAILY VALUE*
Total Fat13g20%
Saturated Fat2g10%
Trans Fat
Cholesterol
Sodium560mg23%
Potassium800mg23%
Protein12g24%
Calories from Fat120
% DAILY VALUE*
Total Carbohydrate86g29%
Dietary Fiber7g28%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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