Ingredients

  • 2 cups brown rice (cooked)
  • 1 tablespoon sesame oil
  • 2 cloves garlic (minced)
  • 1/4 cup orange juice ({I use Trop 50 for less calories})
  • 1/4 cup lemon juice
  • 2 tablespoons soy sauce
  • 1 tablespoon sugar
  • 1 teaspoon Sriracha
  • 1 teaspoon fresh ginger (grated)
  • 2 carrots (finely chopped)
  • 1 red bell pepper (finely chopped)
  • 1 cup edamame
  • 1/4 cup cilantro (chopped)
  • 2 tuna steaks
  • salt
  • pepper
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NutritionView more

410Calories
Sodium20%DV490mg
Fat14%DV9g
Protein45%DV23g
Carbs20%DV59g
Fiber16%DV4g

PER SERVING *

Calories410Calories from Fat80
% DAILY VALUE*
Total Fat9g14%
Saturated Fat2g10%
Trans Fat
Cholesterol25mg8%
Sodium490mg20%
Potassium610mg17%
Protein23g45%
Calories from Fat80
% DAILY VALUE*
Total Carbohydrate59g20%
Dietary Fiber4g16%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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