Brown Rice Power Bowl

The Pioneer Woman
Reviews(1)
Alana W.: "My husband and I love this power bowl. I've made …" Read More
Brown Rice Power Bowl Recipe
18
580
45

Ingredients

  • 2 cups chicken broth
  • 1 cup brown rice
  • 1 teaspoon kosher salt
  • 1 clove garlic
  • 2 tablespoons tahini
  • 4 tablespoons hot water
  • 3 tablespoons red wine vinegar
  • 3 tablespoons olive oil
  • kosher salt
  • 2 cups broccoli florets (Cooked, Cut Into Small Pieces)
  • 2 cups cooked chicken breast (Shredded Into Bite Size Pieces)
  • 1 cup garbanzo beans (Canned, Rinsed And Drained)
  • 1 cup peas (Cooked)
  • 1 cup cherry tomatoes (Halved)
  • 1 shallot (Thinly Sliced)
  • 1/4 cup fresh basil leaves (Julienned)
  • 1/4 cup fresh mint leaves (Julienned)
  • 2 tablespoons chives (Minced)
Read Directions

NutritionView more

580Calories
Sodium37%DV880mg
Fat29%DV19g
Protein43%DV22g
Carbs28%DV85g
Fiber56%DV14g

PER SERVING *

Calories580Calories from Fat170
% DAILY VALUE*
Total Fat19g29%
Saturated Fat3g15%
Trans Fat
Cholesterol
Sodium880mg37%
Potassium1150mg33%
Protein22g43%
Calories from Fat170
% DAILY VALUE*
Total Carbohydrate85g28%
Dietary Fiber14g56%
Sugars10g20%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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