Brown Rice Flour Pancakes Recipe | Yummly
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Brown Rice Flour Pancakes

THE HONOUR SYSTEM(1)
Jon Wissner: "The recipe was perfect, and the pancakes came out…" Read More
9Ingredients
50Minutes
310Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 3 eggs
  • 1/2 cup milk (choice)
  • 1 tablespoon coconut oil (melted)
  • 2 teaspoons coconut sugar
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon baking soda
  • 1 cup brown rice flour
  • coconut oil spray
  • butter
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    NutritionView More

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    310Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories310Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol180mg60%
    Sodium570mg24%
    Potassium240mg7%
    Protein9g18%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate34g11%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A8%
    Vitamin C2%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Jon Wissner 4 years ago
    The recipe was perfect, and the pancakes came out delicious! I did modify it slightly with a 1/2 tsp. of Apple Pie spice to bring a subtle tone to the pancakes. Superb! Oh, and to avoid waiting an hour for the mix as instructed, just use room temperature eggs and milk.

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