Brown Rice Edamame Salad With Carrots

FAMILY FOOD ON THE TABLE(1)
8iG5kYc00k3r 8iG5kYc00k3r: "The dressing makes this absolutely delicious! Thi…" Read More
6Ingredients
40Minutes
280Calories

Ingredients
US|METRIC

  • 1 cup brown rice
  • 1 1/2 cups frozen edamame (cooked)
  • 1 cup matchstick carrots
  • 1/4 cup green onions (sliced, light green and green parts only)
  • dressing (Soy-ginger, just 5 minutes to make!)
  • sesame seeds (for garnish, if desired)

NutritionView more

280Calories
Sodium1% DV25mg
Fat14% DV9g
Protein18% DV9g
Carbs15% DV44g
Fiber20% DV5g
Calories280Calories from Fat80
% DAILY VALUE
Total Fat9g14%
Saturated Fat2g10%
Trans Fat
Cholesterol
Sodium25mg1%
Potassium450mg13%
Protein9g18%
Calories from Fat80
% DAILY VALUE
Total Carbohydrate44g15%
Dietary Fiber5g20%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

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Reviewer Profile Image
The dressing makes this absolutely delicious! This was my first time making a grain salad. I added black beans to give it more protein and doubled the recipe. Enjoyed it for a mid-morning snack.