Brown Rice Consomme

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Brown Rice Consomme Recipe
6
250
45

Ingredients

  • 21 ounces beef consomme
  • 1 onion (small, chopped)
  • 2 tablespoons butter (or margarine)
  • 1 cup brown rice (uncooked)
  • 3/4 cup fresh mushrooms (sliced)
  • 1/2 teaspoon pepper
Read Directions

NutritionView more

250Calories
Sodium22%DV530mg
Fat11%DV7g
Protein12%DV6g
Carbs13%DV39g
Fiber8%DV2g

PER SERVING *

Calories250Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat4g20%
Trans Fat
Cholesterol15mg5%
Sodium530mg22%
Potassium310mg9%
Protein6g12%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate39g13%
Dietary Fiber2g8%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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