5
410
30

Ingredients

  • 2 cups self rising flour
  • 1 pinch salt
  • 1 3/4 cups milk
  • 2 eggs (separated)
  • 3 tablespoons butter
Read Directions

NutritionView more

410Calories
Sodium43%DV1040mg
Fat22%DV14g
Protein29%DV15g
Carbs18%DV53g
Fiber8%DV2g

PER SERVING *

Calories410Calories from Fat130
% DAILY VALUE*
Total Fat14g22%
Saturated Fat7g35%
Trans Fat
Cholesterol140mg47%
Sodium1040mg43%
Potassium350mg10%
Protein15g29%
Calories from Fat130
% DAILY VALUE*
Total Carbohydrate53g18%
Dietary Fiber2g8%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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