Ingredients

  • 250 grams salmon filet (boneless and skinless)
  • 1 tablespoon olive oil
  • salt
  • pepper
  • 1 tablespoon olive oil
  • 1 1/2 cups arborio rice
  • 1 liter chicken stock (organic)
  • 1 onion (small, diced fine)
  • 2 cloves garlic (minced)
  • 2 cups baby spinach
  • grated parmesan (Fresh)
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NutritionView more

590Calories
Sodium28%DV670mg
Fat29%DV19g
Protein55%DV28g
Carbs25%DV75g
Fiber16%DV4g

PER SERVING *

Calories590Calories from Fat170
% DAILY VALUE*
Total Fat19g29%
Saturated Fat3.5g18%
Trans Fat
Cholesterol45mg15%
Sodium670mg28%
Potassium720mg21%
Protein28g55%
Calories from Fat170
% DAILY VALUE*
Total Carbohydrate75g25%
Dietary Fiber4g16%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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