9Ingredients
460Calories
55Minutes

Ingredients

  • 4 whole lobster tails
  • 1/2 cup butter (melted)
  • salt (to taste)
  • ground white pepper (to taste)
  • 2 sweet potatoes (cut into strips)
  • 2 teaspoons italian seasoning
  • 1 teaspoon salt (or to taste)
  • 1/2 teaspoon pepper (or to taste)
  • 2 tablespoons olive oil
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NutritionView more

460Calories
Sodium60%DV1430mg
Fat48%DV31g
Protein59%DV30g
Carbs6%DV17g
Fiber12%DV3g

PER SERVING *

Calories460Calories from Fat280
% DAILY VALUE*
Total Fat31g48%
Saturated Fat15g75%
Trans Fat
Cholesterol205mg68%
Sodium1430mg60%
Potassium650mg19%
Protein30g59%
Calories from Fat280
% DAILY VALUE*
Total Carbohydrate17g6%
Dietary Fiber3g12%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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