7Ingredients
660Calories
45Minutes

Ingredients

  • 2 lobster tails (6-8 ounces each, fresh or frozen)
  • 1/4 cup raw hazelnuts (unsalted)
  • 8 tablespoons unsalted butter
  • 2 tablespoons shallots (minced)
  • 1 teaspoon fresh parsley (chopped)
  • 1/4 teaspoon grated lemon zest
  • 1 pinch salt
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NutritionView more

660Calories
Sodium25%DV600mg
Fat91%DV59g
Protein63%DV32g
Carbs2%DV6g
Fiber8%DV2g

PER SERVING *

Calories660Calories from Fat530
% DAILY VALUE*
Total Fat59g91%
Saturated Fat30g150%
Trans Fat
Cholesterol265mg88%
Sodium600mg25%
Potassium590mg17%
Protein32g63%
Calories from Fat530
% DAILY VALUE*
Total Carbohydrate6g2%
Dietary Fiber2g8%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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