Broiled Herb-Stuffed Sardines

Nom Nom Paleo
8Ingredients
190Calories
Seconds

Ingredients

  • 6 sardines (large fresh, 2 pounds total)
  • 3 tablespoons butter
  • 1/2 cup Italian parsley (packed)
  • 4 stalks green onions (chopped medium)
  • kosher salt
  • pepper
  • 2 tablespoons bacon grease (melted)
  • 1 lemon (large)
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NutritionView more

190Calories
Sodium15%DV350mg
Fat26%DV17g
Protein10%DV5g
Carbs2%DV7g
Fiber12%DV3g

PER SERVING *

Calories190Calories from Fat150
% DAILY VALUE*
Total Fat17g26%
Saturated Fat8g40%
Trans Fat
Cholesterol50mg17%
Sodium350mg15%
Potassium250mg7%
Protein5g10%
Calories from Fat150
% DAILY VALUE*
Total Carbohydrate7g2%
Dietary Fiber3g12%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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