Broiled Halibut with Asian-Style Pineapple Sauce Recipe | Yummly

Broiled Halibut with Asian-Style Pineapple Sauce

CHOW DIVINE(1)
13Ingredients
30Minutes
430Calories
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Ingredients

US|METRIC
  • 1 pound halibut fillet (~1″ thickness)
  • 2 teaspoons canola oil
  • 2 teaspoons lemon juice
  • 3/4 cup pineapples (chopped)
  • 2 tablespoons tamari (gluten-free soy sauce)
  • 1 1/2 tablespoons honey (or maple syrup)
  • 1 tablespoon balsamic vinegar
  • 1 tablespoon mirin
  • 1 tablespoon water (+ more as needed)
  • 1/2 teaspoon ginger (grated)
  • 1 teaspoon toasted sesame oil
  • salt
  • pepper
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    NutritionView More

    430Calories
    Sodium63% DV1520mg
    Fat17% DV11g
    Protein100% DV51g
    Carbs9% DV28g
    Fiber8% DV2g
    Calories430Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol75mg25%
    Sodium1520mg63%
    Potassium1220mg35%
    Protein51g100%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber2g8%
    Sugars21g42%
    Vitamin A8%
    Vitamin C60%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Marty Sierocki 3 years ago
    Sauce was too watery

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