9Ingredients
90Calories
25Minutes

Ingredients

  • 10 3/4 ounces condensed cream of chicken soup (undiluted)
  • 8 ounces process cheese spread
  • 1 cup instant rice (uncooked)
  • 1/2 cup milk
  • 1 dash pepper
  • 3 cups frozen chopped broccoli
  • 1/2 cup chopped onion
  • 1/2 cup chopped celery
  • 2 3/4 ounces onion (french-fried)
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NutritionView more

90Calories
Sodium10%DV240mg
Fat4%DV2.5g
Protein4%DV2g
Carbs5%DV14g
Fiber3%DV<1g

PER SERVING *

Calories90Calories from Fat20
% DAILY VALUE*
Total Fat2.5g4%
Saturated Fat1g5%
Trans Fat
Cholesterol<5mg1%
Sodium240mg10%
Potassium95mg3%
Protein2g4%
Calories from Fat20
% DAILY VALUE*
Total Carbohydrate14g5%
Dietary Fiber<1g3%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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