Broccoli, Chicken, and Almond Sauté

Simply Recipes
Reviews(1)
Pat Conley: "Needs some spice to it." Read More
Broccoli, Chicken, and Almond Sauté Recipe
9
300
30

Ingredients

  • 3/4 pound boneless skinless chicken breasts
  • kosher salt
  • olive oil
  • rub (Your favorite spice, for grilling, optional)
  • 1 pound broccoli florets
  • 1/4 teaspoon chile flakes (more to taste)
  • 1/2 cup toasted almonds (roughly chopped)
  • 1 teaspoon dark sesame oil
  • ground black pepper (Freshly)
Read Directions

NutritionView more

300Calories
Sodium14%DV330mg
Fat28%DV18g
Protein49%DV25g
Carbs4%DV12g
Fiber24%DV6g

PER SERVING *

Calories300Calories from Fat160
% DAILY VALUE*
Total Fat18g28%
Saturated Fat2.5g13%
Trans Fat
Cholesterol55mg18%
Sodium330mg14%
Potassium800mg23%
Protein25g49%
Calories from Fat160
% DAILY VALUE*
Total Carbohydrate12g4%
Dietary Fiber6g24%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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