Broccoli Matchsticks and Kale Salad

MyRecipes
9Ingredients
390Calories
30Minutes

Ingredients

  • 1 pound kale (stems and inner ribs removed and leaves thinly sliced)
  • 3 cups broccoli stems (peeled and julienned)
  • salt
  • 1/4 cup extra-virgin olive oil
  • 2 leeks (white and tender green parts only, thinly sliced)
  • 2 tablespoons lemon juice (freshly squeezed)
  • 1/2 cup hazelnuts (toasted and chopped)
  • freshly ground pepper
  • 1/2 cup pecorino romano cheese (fresh, coarsely shredded)
Read Directions

NutritionView more

390Calories
Sodium22%DV530mg
Fat46%DV30g
Protein29%DV15g
Carbs7%DV21g
Fiber20%DV5g

PER SERVING *

Calories390Calories from Fat270
% DAILY VALUE*
Total Fat30g46%
Saturated Fat7g35%
Trans Fat
Cholesterol25mg8%
Sodium530mg22%
Potassium690mg20%
Protein15g29%
Calories from Fat270
% DAILY VALUE*
Total Carbohydrate21g7%
Dietary Fiber5g20%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(0)

Yummly User